1. DOCUMENTS:
2. FITNESS
3. INSURANCE
4. PACKING LIST
COMMON ITEMS
CLOTHING
FOOTWEAR
TOILETRIES
CAMPING ITEM
5. PERSONAL & GENERAL ITEMS TO MAKE YOUR JOURNEY ENJOYABLE
6. FIRST AID KIT – ALSO INCLUDE
7. HEALTH PRE-CAUTION
Oxygen is less at higher altitudes. The inclement weather and high altitude induces certain illness generally not encountered over the plains. Headache, nausea, lassitude, lethargy, breathlessness, general uneasiness [malaise], high irritability, light loss of balance, disorientation, incoherence and insomnia are a few. It is common to all irrespective of the age, sex and physical fitness. Gradual acclimatization is the best answer. Tranquilizers, sleeping dose and strong anti-biotic must be avoided. Some of symptoms indicate that the body mechanism is readjusting to new environments. The best idea is deliberately slow down all the activities and follows the following rules:
8. Accessories that Touch Kailash Travels & Tours Provide During Kailash Tour
9. IMPORTANT NOTE
Dear Mr. Bashu, Mr. Adhikari Ram Gopal, Mr. Ghale Bal Bahadur, Mr. Gurung Dambar, Mr. Sununar Som Bahadur, Mr. Bhatta Nikesh, and Mr. Tenzin, I hope this message finds you all in good health and spirits. I wanted to take a moment to express my…
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